Quest4TheBest.org
with Michael Lum

Archive for the ‘WORKOUT S’ Category

July 30…First Session w/ Abby

July 31, 2011

          ABBY HANNEMAN 1:15-2:15 using¬† blue straps w/ storageroom door.. 20 reps /3 sets each /10 excercises walk it,shake it, stretch¬†out after each set NEXT DAY 7/31…A LITTLE SORE , NOT TOO BAD Advertisements