Quest4TheBest.org
with Michael Lum

July 30…First Session w/ Abby

 

 

 

 

 

ABBY HANNEMAN

Abby Hanneman

1:15-2:15

using  blue straps w/ storageroom door..

20 reps /3 sets each /10 excercises

walk it,shake it, stretch out after each set

NEXT DAY 7/31…A LITTLE SORE , NOT TOO BAD

Advertisements

No Responses to “July 30…First Session w/ Abby”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: